Ash is a woman on a mission of compassion and joy.

After spending many years leading Guided Meditation, her personal path to experiencing a balanced lifestyle led her to receive her E-RYT 200 Yoga Teaching Certification with Surya Chandra Healing Yoga School. She also holds a 200 hour Yoga Teacher Conscience Alignment Training Certification from Swastha Yoga International and holds a YU-QP4 Adept Senior Instructor level with Yoga Unify. Ash also serves as a Yoga Alliance Continuing Education Provider, aiding other instructors to deepen their knowledge and teaching practices. Her teaching focuses on the breath and how the smallest movements create the largest impact within our bodies and minds. Much of her training centers on Trauma Informed Yoga and Meditation, allowing for all students to experience safety and transformation on the mat. Ash recently began offering Ceremonial Cacao Circles as a way to allow others to deepen their experience of community and meditation.