Join Goddess Yogi Ash at Black Lotus Yoga & Healing Space for a deeply heart centered practice of drinking ceremonial cacao, yin yoga, and yoga nidra.

Simply put, cacao is the rawest form of the plant chocolate comes from and is the medicine of the heart. When we slow down to connect with the plant spirit as we drink and honor our connection to it, we create magic. Coming together in community to drink cacao allows us to create healing, connection, and inspiration.

Yin Yoga is a meditative, slow paced movement practice that focuses on the connective tissue of the physical body to create a loving release and allow for increased awareness. Our practice will be centered on inviting a more resonate level of loving kindness into our bodies.

We will close our practice with Yoga Nidra (yogic sleep), to allow for a state of deep relaxation and overall calm.

Participants are encouraged to dress in comfortable clothes, bring a yoga mat and cushion or bloster or pillow to sit on, and bring a journal and something to write with.

Cacao Ceremony with Yin & Yoga Nidra — Goddess Ashley Kiefer (goddessyogiash.com)